Początkowy, lecz już wyraźnie ukształtowany heavy metal, można zaobserwować w muzyce grup Led Zeppelin i Black Sabbath. Jeśli chodzi o korzenie, to jedni upatrują prototypu utworu heavymetalowego w piosence The Beatles "Helter-Skelter" (z Białego Albumu) lub The Kinks "You Really Got Me", inni zaś za pierwsze utwory protoheavymetalowe uznają przeboje grupy The Dave Clark Five, szczególnie "Any Way You Want It" i "Glad All Over" z 1964 roku. Zresztą nurt zapoczątkowany przez The Dave Clark Five nazywa się heavy drum albo heavy bass, od ciężkiego, hałaśliwego i agresywnego brzmienia.

H2O - 5 Year Plan
My friends look out for me like family
My mom's been struggling since I was 3 (x2)
Am I scared, am I pushed, am I worried?
Another day, another year so what's the hurry?

Here I sit, alone and in despair
The world outside is cold, alone and unfair
No motivation, no college degree
Day to day survival starting to worry me

No goals, no money, no inspiration
My crew, tattoos thats my only salvation
5 years from now where will I be?
On the same road with no future to no destiny

No ideas, and fear is on my mind
Tell me, is my life just a waste of fucking time?
Someday maybe I'll find a way
To make all my fears go away
5 years from now where will I be?
On the same road with no future to no destiny

My friends look out for me like family
My mom's been struggling since I was 3 (x2)
Am I scared, am I pushed, am I worried?
Another day, another year so what's the hurry?

Only one love in my life
You know the rest, they never felt so fucking right
There's got to be more, stop procrastination
Life depending on others,
for touring vacation
5 years from now where will I be?
On the same road to no future to no destiny

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